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Muslims believe that sawm helps them to develop self-control, increase their spiritual strength, have some understanding for those who suffer, and increase their sense of belonging to one community. Fasting becomes especially difficult in countries far from the equator in summer, when daylight may last 18 hours. Muslims whose lives would be put at risk because of their age, sickness, or circumstances (such as being on a long journey by foot), are exempt from sawm.
The stars represent the states of Pohnpei, Kosrae, Yap, and Chuuk. The blue field is said to represent the Pacific Ocean. Effective date: 30 November 1978.
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